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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Ice Cream Sundae Chocolate
Lowest calories
Chocolate Chip Cookie
Best protein per calorie
Ice Cream Sundae Chocolate
Carl's Jr
Ice Cream Sundae Chocolate
Per 150g
- Energy
- 1,381 kJ
- Calories
- 330 kcal
- Protein
- 5 g
- Carbohydrates
- 44 g
- Sugars
- 40 g
- Fat, total
- 14 g
- Fat, saturated
- 9 g
- Sodium
- 80 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →
Carl's Jr
Chocolate Chip Cookie
- Energy
- 753 kJ
- Calories
- 180 kcal
- Protein
- 2 g
- Carbohydrates
- 26 g
- Sugars
- 12 g
- Fat, total
- 7 g
- Fat, saturated
- 4 g
- Sodium
- 140 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →Carl's Jr Ice Cream Sundae Chocolate Per 150g | Carl's Jr Chocolate Chip Cookie | |
|---|---|---|
| Energy | 1,381 kJ | 753 kJ |
| Calories | 330 kcal | 180 kcal |
| Protein | 5 g | 2 g |
| Carbohydrates | 44 g | 26 g |
| Sugars | 40 g | 12 g |
| Fat, total | 14 g | 7 g |
| Fat, saturated | 9 g | 4 g |
| Sodium | 80 mg | 140 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 1 g |
| Source | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → |
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