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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Ice Cream Sandwich Vanilla
Lowest calories
Chocolate Chip Cookie
Best protein per calorie
Ice Cream Sandwich Vanilla
Carl's Jr
Ice Cream Sandwich Vanilla
- Energy
- 987 kJ
- Calories
- 236 kcal
- Protein
- 3 g
- Carbohydrates
- 33 g
- Sugars
- 18 g
- Fat, total
- 10 g
- Fat, saturated
- 6 g
- Sodium
- 156 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →
Carl's Jr
Chocolate Chip Cookie
- Energy
- 753 kJ
- Calories
- 180 kcal
- Protein
- 2 g
- Carbohydrates
- 26 g
- Sugars
- 12 g
- Fat, total
- 7 g
- Fat, saturated
- 4 g
- Sodium
- 140 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →Carl's Jr Ice Cream Sandwich Vanilla | Carl's Jr Chocolate Chip Cookie | |
|---|---|---|
| Energy | 987 kJ | 753 kJ |
| Calories | 236 kcal | 180 kcal |
| Protein | 3 g | 2 g |
| Carbohydrates | 33 g | 26 g |
| Sugars | 18 g | 12 g |
| Fat, total | 10 g | 7 g |
| Fat, saturated | 6 g | 4 g |
| Sodium | 156 mg | 140 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 1 g |
| Source | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → |
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