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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Ice Cream Sundae Plain
Lowest calories
Chocolate Chip Cookie
Best protein per calorie
Ice Cream Sundae Plain
Carl's Jr
Chocolate Chip Cookie
- Energy
- 753 kJ
- Calories
- 180 kcal
- Protein
- 2 g
- Carbohydrates
- 26 g
- Sugars
- 12 g
- Fat, total
- 7 g
- Fat, saturated
- 4 g
- Sodium
- 140 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →
Carl's Jr
Ice Cream Sundae Plain
Per 113g
- Energy
- 1,046 kJ
- Calories
- 250 kcal
- Protein
- 5 g
- Carbohydrates
- 26 g
- Sugars
- 23 g
- Fat, total
- 14 g
- Fat, saturated
- 9 g
- Sodium
- 50 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →Carl's Jr Chocolate Chip Cookie | Carl's Jr Ice Cream Sundae Plain Per 113g | |
|---|---|---|
| Energy | 753 kJ | 1,046 kJ |
| Calories | 180 kcal | 250 kcal |
| Protein | 2 g | 5 g |
| Carbohydrates | 26 g | 26 g |
| Sugars | 12 g | 23 g |
| Fat, total | 7 g | 14 g |
| Fat, saturated | 4 g | 9 g |
| Sodium | 140 mg | 50 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 2 g |
| Source | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → |
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