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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Double Guacamole Angus Burger
Lowest calories
Star Value Chicken BLT Burger
Best protein per calorie
Double Guacamole Angus Burger
Carl's Jr
Star Value Chicken BLT Burger
Per 203g
- Energy
- 2,008 kJ
- Calories
- 480 kcal
- Protein
- 16 g
- Carbohydrates
- 46 g
- Sugars
- 6 g
- Fat, total
- 25 g
- Fat, saturated
- 5 g
- Sodium
- 1,220 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Carl's Jr
Double Guacamole Angus Burger
Per 433g
- Energy
- 4,435 kJ
- Calories
- 1,060 kcal
- Protein
- 56 g
- Carbohydrates
- 46 g
- Sugars
- 10 g
- Fat, total
- 73 g
- Fat, saturated
- 26 g
- Sodium
- 2,370 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Carl's Jr Star Value Chicken BLT Burger Per 203g | Carl's Jr Double Guacamole Angus Burger Per 433g | |
|---|---|---|
| Energy | 2,008 kJ | 4,435 kJ |
| Calories | 480 kcal | 1,060 kcal |
| Protein | 16 g | 56 g |
| Carbohydrates | 46 g | 46 g |
| Sugars | 6 g | 10 g |
| Fat, total | 25 g | 73 g |
| Fat, saturated | 5 g | 26 g |
| Sodium | 1,220 mg | 2,370 mg |
| Fibre | — | — |
| Protein per 100 kcal | 3 g | 5 g |
| Source | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Photo shown is a placeholder illustration. Official source → | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Photo shown is a placeholder illustration. Official source → |
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