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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Double Star Value Chicken Burger
Lowest calories
Hamburger
Best protein per calorie
Hamburger
Carl's Jr
Double Star Value Chicken Burger
Per 269g
- Energy
- 2,929 kJ
- Calories
- 700 kcal
- Protein
- 26 g
- Carbohydrates
- 59 g
- Sugars
- 7 g
- Fat, total
- 39 g
- Fat, saturated
- 10 g
- Sodium
- 2,040 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Carl's Jr
Hamburger
Per 114g
- Energy
- 1,255 kJ
- Calories
- 300 kcal
- Protein
- 14 g
- Carbohydrates
- 32 g
- Sugars
- 7 g
- Fat, total
- 12 g
- Fat, saturated
- 5 g
- Sodium
- 540 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Carl's Jr Double Star Value Chicken Burger Per 269g | Carl's Jr Hamburger Per 114g | |
|---|---|---|
| Energy | 2,929 kJ | 1,255 kJ |
| Calories | 700 kcal | 300 kcal |
| Protein | 26 g | 14 g |
| Carbohydrates | 59 g | 32 g |
| Sugars | 7 g | 7 g |
| Fat, total | 39 g | 12 g |
| Fat, saturated | 10 g | 5 g |
| Sodium | 2,040 mg | 540 mg |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 5 g |
| Source | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Photo shown is a placeholder illustration. Official source → | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Photo shown is a placeholder illustration. Official source → |
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