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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Double Star Value Chicken Burger
Lowest calories
Cheeseburger
Best protein per calorie
Cheeseburger
Carl's Jr
Double Star Value Chicken Burger
Per 269g
- Energy
- 2,929 kJ
- Calories
- 700 kcal
- Protein
- 26 g
- Carbohydrates
- 59 g
- Sugars
- 7 g
- Fat, total
- 39 g
- Fat, saturated
- 10 g
- Sodium
- 2,040 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →
Carl's Jr
Cheeseburger
Per 126g
- Energy
- 1,423 kJ
- Calories
- 340 kcal
- Protein
- 16 g
- Carbohydrates
- 32 g
- Sugars
- 7 g
- Fat, total
- 16 g
- Fat, saturated
- 7 g
- Sodium
- 740 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →Carl's Jr Double Star Value Chicken Burger Per 269g | Carl's Jr Cheeseburger Per 126g | |
|---|---|---|
| Energy | 2,929 kJ | 1,423 kJ |
| Calories | 700 kcal | 340 kcal |
| Protein | 26 g | 16 g |
| Carbohydrates | 59 g | 32 g |
| Sugars | 7 g | 7 g |
| Fat, total | 39 g | 16 g |
| Fat, saturated | 10 g | 7 g |
| Sodium | 2,040 mg | 740 mg |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 5 g |
| Source | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Photo shown is a placeholder illustration. Official source → | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → |
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