Compare
Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Chicken Star Nuggets (20 Pieces)
Lowest calories
Cheeseburger
Best protein per calorie
Chicken Star Nuggets (20 Pieces)
Carl's Jr
Chicken Star Nuggets (20 Pieces)
Per 354g
- Energy
- 4,268 kJ
- Calories
- 1,020 kcal
- Protein
- 48 g
- Carbohydrates
- 88 g
- Sugars
- 3 g
- Fat, total
- 52 g
- Fat, saturated
- 8 g
- Sodium
- 1,880 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →
Carl's Jr
Cheeseburger
Per 126g
- Energy
- 1,423 kJ
- Calories
- 340 kcal
- Protein
- 16 g
- Carbohydrates
- 32 g
- Sugars
- 7 g
- Fat, total
- 16 g
- Fat, saturated
- 7 g
- Sodium
- 740 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →Carl's Jr Chicken Star Nuggets (20 Pieces) Per 354g | Carl's Jr Cheeseburger Per 126g | |
|---|---|---|
| Energy | 4,268 kJ | 1,423 kJ |
| Calories | 1,020 kcal | 340 kcal |
| Protein | 48 g | 16 g |
| Carbohydrates | 88 g | 32 g |
| Sugars | 3 g | 7 g |
| Fat, total | 52 g | 16 g |
| Fat, saturated | 8 g | 7 g |
| Sodium | 1,880 mg | 740 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 5 g |
| Source | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → |
You can compare up to 4 items. Search for another item to add →