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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Double Hamburger
Lowest calories
Double Hamburger
Best protein per calorie
Double Hamburger
Carl's Jr
Veggie Star with Cheese
Per 298g
- Energy
- 2,678 kJ
- Calories
- 640 kcal
- Protein
- 17 g
- Carbohydrates
- 81 g
- Sugars
- 14 g
- Fat, total
- 26 g
- Fat, saturated
- 5 g
- Sodium
- 1,280 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →
Carl's Jr
Double Hamburger
Per 146g
- Energy
- 1,674 kJ
- Calories
- 400 kcal
- Protein
- 22 g
- Carbohydrates
- 32 g
- Sugars
- 7 g
- Fat, total
- 20 g
- Fat, saturated
- 9 g
- Sodium
- 560 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Carl's Jr Veggie Star with Cheese Per 298g | Carl's Jr Double Hamburger Per 146g | |
|---|---|---|
| Energy | 2,678 kJ | 1,674 kJ |
| Calories | 640 kcal | 400 kcal |
| Protein | 17 g | 22 g |
| Carbohydrates | 81 g | 32 g |
| Sugars | 14 g | 7 g |
| Fat, total | 26 g | 20 g |
| Fat, saturated | 5 g | 9 g |
| Sodium | 1,280 mg | 560 mg |
| Fibre | — | — |
| Protein per 100 kcal | 3 g | 6 g |
| Source | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Photo shown is a placeholder illustration. Official source → |
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