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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Double Western Bacon Angus Burger
Lowest calories
The Carl
Best protein per calorie
Double Western Bacon Angus Burger
Carl's Jr
The Carl
Per 230g
- Energy
- 2,803 kJ
- Calories
- 670 kcal
- Protein
- 27 g
- Carbohydrates
- 46 g
- Sugars
- 8 g
- Fat, total
- 41 g
- Fat, saturated
- 12 g
- Sodium
- 760 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →
Carl's Jr
Double Western Bacon Angus Burger
Per 342g
- Energy
- 4,310 kJ
- Calories
- 1,030 kcal
- Protein
- 57 g
- Carbohydrates
- 60 g
- Sugars
- 17 g
- Fat, total
- 63 g
- Fat, saturated
- 25 g
- Sodium
- 2,420 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →Carl's Jr The Carl Per 230g | Carl's Jr Double Western Bacon Angus Burger Per 342g | |
|---|---|---|
| Energy | 2,803 kJ | 4,310 kJ |
| Calories | 670 kcal | 1,030 kcal |
| Protein | 27 g | 57 g |
| Carbohydrates | 46 g | 60 g |
| Sugars | 8 g | 17 g |
| Fat, total | 41 g | 63 g |
| Fat, saturated | 12 g | 25 g |
| Sodium | 760 mg | 2,420 mg |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 6 g |
| Source | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Photo shown is a placeholder illustration. Official source → | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → |
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