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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Super Star with Cheese
Lowest calories
Super Star with Cheese
Best protein per calorie
Super Star with Cheese
Carl's Jr
The Big Carl
Per 307g
- Energy
- 3,807 kJ
- Calories
- 910 kcal
- Protein
- 45 g
- Carbohydrates
- 47 g
- Sugars
- 9 g
- Fat, total
- 60 g
- Fat, saturated
- 22 g
- Sodium
- 1,020 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →
Carl's Jr
Super Star with Cheese
Per 364g
- Energy
- 3,556 kJ
- Calories
- 850 kcal
- Protein
- 46 g
- Carbohydrates
- 51 g
- Sugars
- 11 g
- Fat, total
- 52 g
- Fat, saturated
- 21 g
- Sodium
- 1,310 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →Carl's Jr The Big Carl Per 307g | Carl's Jr Super Star with Cheese Per 364g | |
|---|---|---|
| Energy | 3,807 kJ | 3,556 kJ |
| Calories | 910 kcal | 850 kcal |
| Protein | 45 g | 46 g |
| Carbohydrates | 47 g | 51 g |
| Sugars | 9 g | 11 g |
| Fat, total | 60 g | 52 g |
| Fat, saturated | 22 g | 21 g |
| Sodium | 1,020 mg | 1,310 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 5 g |
| Source | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → |
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