Compare
Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
The Big Carl
Lowest calories
Cheeseburger
Best protein per calorie
The Big Carl
Carl's Jr
The Big Carl
Per 307g
- Energy
- 3,807 kJ
- Calories
- 910 kcal
- Protein
- 45 g
- Carbohydrates
- 47 g
- Sugars
- 9 g
- Fat, total
- 60 g
- Fat, saturated
- 22 g
- Sodium
- 1,020 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →
Carl's Jr
Cheeseburger
Per 126g
- Energy
- 1,423 kJ
- Calories
- 340 kcal
- Protein
- 16 g
- Carbohydrates
- 32 g
- Sugars
- 7 g
- Fat, total
- 16 g
- Fat, saturated
- 7 g
- Sodium
- 740 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →Carl's Jr The Big Carl Per 307g | Carl's Jr Cheeseburger Per 126g | |
|---|---|---|
| Energy | 3,807 kJ | 1,423 kJ |
| Calories | 910 kcal | 340 kcal |
| Protein | 45 g | 16 g |
| Carbohydrates | 47 g | 32 g |
| Sugars | 9 g | 7 g |
| Fat, total | 60 g | 16 g |
| Fat, saturated | 22 g | 7 g |
| Sodium | 1,020 mg | 740 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 5 g |
| Source | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → |
You can compare up to 4 items. Search for another item to add →