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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Double Western Bacon Angus Burger
Lowest calories
The Big Carl
Best protein per calorie
Double Western Bacon Angus Burger

Carl's Jr
The Big Carl
Per 307g
- Energy
- 3,807 kJ
- Calories
- 910 kcal
- Protein
- 45 g
- Carbohydrates
- 47 g
- Sugars
- 9 g
- Fat, total
- 60 g
- Fat, saturated
- 22 g
- Sodium
- 1,020 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →
Carl's Jr
Double Western Bacon Angus Burger
Per 342g
- Energy
- 4,310 kJ
- Calories
- 1,030 kcal
- Protein
- 57 g
- Carbohydrates
- 60 g
- Sugars
- 17 g
- Fat, total
- 63 g
- Fat, saturated
- 25 g
- Sodium
- 2,420 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →![]() Carl's Jr The Big Carl Per 307g | ![]() Carl's Jr Double Western Bacon Angus Burger Per 342g | |
|---|---|---|
| Energy | 3,807 kJ | 4,310 kJ |
| Calories | 910 kcal | 1,030 kcal |
| Protein | 45 g | 57 g |
| Carbohydrates | 47 g | 60 g |
| Sugars | 9 g | 17 g |
| Fat, total | 60 g | 63 g |
| Fat, saturated | 22 g | 25 g |
| Sodium | 1,020 mg | 2,420 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 6 g |
| Source | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → |
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