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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Super Star with Cheese
Lowest calories
Chicken Crispy Salad
Best protein per calorie
Chicken Crispy Salad
Carl's Jr
Super Star with Cheese
Per 364g
- Energy
- 3,556 kJ
- Calories
- 850 kcal
- Protein
- 46 g
- Carbohydrates
- 51 g
- Sugars
- 11 g
- Fat, total
- 52 g
- Fat, saturated
- 21 g
- Sodium
- 1,310 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →
Carl's Jr
Chicken Crispy Salad
Per 255g
- Energy
- 1,088 kJ
- Calories
- 260 kcal
- Protein
- 21 g
- Carbohydrates
- 12 g
- Sugars
- 2 g
- Fat, total
- 14 g
- Fat, saturated
- 5 g
- Sodium
- 820 mg
- Fibre
- —
- Protein per 100 kcal
- 8 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →Carl's Jr Super Star with Cheese Per 364g | Carl's Jr Chicken Crispy Salad Per 255g | |
|---|---|---|
| Energy | 3,556 kJ | 1,088 kJ |
| Calories | 850 kcal | 260 kcal |
| Protein | 46 g | 21 g |
| Carbohydrates | 51 g | 12 g |
| Sugars | 11 g | 2 g |
| Fat, total | 52 g | 14 g |
| Fat, saturated | 21 g | 5 g |
| Sodium | 1,310 mg | 820 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 8 g |
| Source | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → |
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