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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Double Western Bacon Cheeseburger
Lowest calories
Chicken Crispy Salad
Best protein per calorie
Chicken Crispy Salad
Carl's Jr
Double Western Bacon Cheeseburger
Per 329g
- Energy
- 4,184 kJ
- Calories
- 1,000 kcal
- Protein
- 52 g
- Carbohydrates
- 65 g
- Sugars
- 16 g
- Fat, total
- 59 g
- Fat, saturated
- 24 g
- Sodium
- 1,730 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →
Carl's Jr
Chicken Crispy Salad
Per 255g
- Energy
- 1,088 kJ
- Calories
- 260 kcal
- Protein
- 21 g
- Carbohydrates
- 12 g
- Sugars
- 2 g
- Fat, total
- 14 g
- Fat, saturated
- 5 g
- Sodium
- 820 mg
- Fibre
- —
- Protein per 100 kcal
- 8 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →Carl's Jr Double Western Bacon Cheeseburger Per 329g | Carl's Jr Chicken Crispy Salad Per 255g | |
|---|---|---|
| Energy | 4,184 kJ | 1,088 kJ |
| Calories | 1,000 kcal | 260 kcal |
| Protein | 52 g | 21 g |
| Carbohydrates | 65 g | 12 g |
| Sugars | 16 g | 2 g |
| Fat, total | 59 g | 14 g |
| Fat, saturated | 24 g | 5 g |
| Sodium | 1,730 mg | 820 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 8 g |
| Source | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → |
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