Compare
Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Double Hamburger
Lowest calories
Chicken Crispy Salad
Best protein per calorie
Chicken Crispy Salad
Carl's Jr
Double Hamburger
Per 146g
- Energy
- 1,674 kJ
- Calories
- 400 kcal
- Protein
- 22 g
- Carbohydrates
- 32 g
- Sugars
- 7 g
- Fat, total
- 20 g
- Fat, saturated
- 9 g
- Sodium
- 560 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →
Carl's Jr
Chicken Crispy Salad
Per 255g
- Energy
- 1,088 kJ
- Calories
- 260 kcal
- Protein
- 21 g
- Carbohydrates
- 12 g
- Sugars
- 2 g
- Fat, total
- 14 g
- Fat, saturated
- 5 g
- Sodium
- 820 mg
- Fibre
- —
- Protein per 100 kcal
- 8 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →Carl's Jr Double Hamburger Per 146g | Carl's Jr Chicken Crispy Salad Per 255g | |
|---|---|---|
| Energy | 1,674 kJ | 1,088 kJ |
| Calories | 400 kcal | 260 kcal |
| Protein | 22 g | 21 g |
| Carbohydrates | 32 g | 12 g |
| Sugars | 7 g | 2 g |
| Fat, total | 20 g | 14 g |
| Fat, saturated | 9 g | 5 g |
| Sodium | 560 mg | 820 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 8 g |
| Source | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Photo shown is a placeholder illustration. Official source → | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → |
You can compare up to 4 items. Search for another item to add →