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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Super Star with Cheese
Lowest calories
Double Hamburger
Best protein per calorie
Double Hamburger
Carl's Jr
Double Hamburger
Per 146g
- Energy
- 1,674 kJ
- Calories
- 400 kcal
- Protein
- 22 g
- Carbohydrates
- 32 g
- Sugars
- 7 g
- Fat, total
- 20 g
- Fat, saturated
- 9 g
- Sodium
- 560 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →
Carl's Jr
Super Star with Cheese
Per 364g
- Energy
- 3,556 kJ
- Calories
- 850 kcal
- Protein
- 46 g
- Carbohydrates
- 51 g
- Sugars
- 11 g
- Fat, total
- 52 g
- Fat, saturated
- 21 g
- Sodium
- 1,310 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →Carl's Jr Double Hamburger Per 146g | Carl's Jr Super Star with Cheese Per 364g | |
|---|---|---|
| Energy | 1,674 kJ | 3,556 kJ |
| Calories | 400 kcal | 850 kcal |
| Protein | 22 g | 46 g |
| Carbohydrates | 32 g | 51 g |
| Sugars | 7 g | 11 g |
| Fat, total | 20 g | 52 g |
| Fat, saturated | 9 g | 21 g |
| Sodium | 560 mg | 1,310 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 5 g |
| Source | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Photo shown is a placeholder illustration. Official source → | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → |
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