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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Double Guacamole Angus Burger
Lowest calories
Double Hamburger
Best protein per calorie
Double Hamburger
Carl's Jr
Double Hamburger
Per 146g
- Energy
- 1,674 kJ
- Calories
- 400 kcal
- Protein
- 22 g
- Carbohydrates
- 32 g
- Sugars
- 7 g
- Fat, total
- 20 g
- Fat, saturated
- 9 g
- Sodium
- 560 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Carl's Jr
Double Guacamole Angus Burger
Per 433g
- Energy
- 4,435 kJ
- Calories
- 1,060 kcal
- Protein
- 56 g
- Carbohydrates
- 46 g
- Sugars
- 10 g
- Fat, total
- 73 g
- Fat, saturated
- 26 g
- Sodium
- 2,370 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Carl's Jr Double Hamburger Per 146g | Carl's Jr Double Guacamole Angus Burger Per 433g | |
|---|---|---|
| Energy | 1,674 kJ | 4,435 kJ |
| Calories | 400 kcal | 1,060 kcal |
| Protein | 22 g | 56 g |
| Carbohydrates | 32 g | 46 g |
| Sugars | 7 g | 10 g |
| Fat, total | 20 g | 73 g |
| Fat, saturated | 9 g | 26 g |
| Sodium | 560 mg | 2,370 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 5 g |
| Source | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Photo shown is a placeholder illustration. Official source → | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Photo shown is a placeholder illustration. Official source → |
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