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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
The Big Carl
Lowest calories
Double Cheeseburger
Best protein per calorie
Double Cheeseburger
Carl's Jr
Double Cheeseburger
Per 166g
- Energy
- 1,883 kJ
- Calories
- 450 kcal
- Protein
- 25 g
- Carbohydrates
- 33 g
- Sugars
- 8 g
- Fat, total
- 24 g
- Fat, saturated
- 11 g
- Sodium
- 770 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →
Carl's Jr
The Big Carl
Per 307g
- Energy
- 3,807 kJ
- Calories
- 910 kcal
- Protein
- 45 g
- Carbohydrates
- 47 g
- Sugars
- 9 g
- Fat, total
- 60 g
- Fat, saturated
- 22 g
- Sodium
- 1,020 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →Carl's Jr Double Cheeseburger Per 166g | Carl's Jr The Big Carl Per 307g | |
|---|---|---|
| Energy | 1,883 kJ | 3,807 kJ |
| Calories | 450 kcal | 910 kcal |
| Protein | 25 g | 45 g |
| Carbohydrates | 33 g | 47 g |
| Sugars | 8 g | 9 g |
| Fat, total | 24 g | 60 g |
| Fat, saturated | 11 g | 22 g |
| Sodium | 770 mg | 1,020 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 5 g |
| Source | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → |
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