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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Super Star with Cheese
Lowest calories
Cheeseburger
Best protein per calorie
Super Star with Cheese
Carl's Jr
Cheeseburger
Per 126g
- Energy
- 1,423 kJ
- Calories
- 340 kcal
- Protein
- 16 g
- Carbohydrates
- 32 g
- Sugars
- 7 g
- Fat, total
- 16 g
- Fat, saturated
- 7 g
- Sodium
- 740 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →
Carl's Jr
Super Star with Cheese
Per 364g
- Energy
- 3,556 kJ
- Calories
- 850 kcal
- Protein
- 46 g
- Carbohydrates
- 51 g
- Sugars
- 11 g
- Fat, total
- 52 g
- Fat, saturated
- 21 g
- Sodium
- 1,310 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →Carl's Jr Cheeseburger Per 126g | Carl's Jr Super Star with Cheese Per 364g | |
|---|---|---|
| Energy | 1,423 kJ | 3,556 kJ |
| Calories | 340 kcal | 850 kcal |
| Protein | 16 g | 46 g |
| Carbohydrates | 32 g | 51 g |
| Sugars | 7 g | 11 g |
| Fat, total | 16 g | 52 g |
| Fat, saturated | 7 g | 21 g |
| Sodium | 740 mg | 1,310 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 5 g |
| Source | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → |
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