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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Double Guacamole Angus Burger
Lowest calories
Cheeseburger
Best protein per calorie
Double Guacamole Angus Burger
Carl's Jr
Cheeseburger
Per 126g
- Energy
- 1,423 kJ
- Calories
- 340 kcal
- Protein
- 16 g
- Carbohydrates
- 32 g
- Sugars
- 7 g
- Fat, total
- 16 g
- Fat, saturated
- 7 g
- Sodium
- 740 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →
Carl's Jr
Double Guacamole Angus Burger
Per 433g
- Energy
- 4,435 kJ
- Calories
- 1,060 kcal
- Protein
- 56 g
- Carbohydrates
- 46 g
- Sugars
- 10 g
- Fat, total
- 73 g
- Fat, saturated
- 26 g
- Sodium
- 2,370 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Carl's Jr Cheeseburger Per 126g | Carl's Jr Double Guacamole Angus Burger Per 433g | |
|---|---|---|
| Energy | 1,423 kJ | 4,435 kJ |
| Calories | 340 kcal | 1,060 kcal |
| Protein | 16 g | 56 g |
| Carbohydrates | 32 g | 46 g |
| Sugars | 7 g | 10 g |
| Fat, total | 16 g | 73 g |
| Fat, saturated | 7 g | 26 g |
| Sodium | 740 mg | 2,370 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 5 g |
| Source | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Photo shown is a placeholder illustration. Official source → |
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