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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
California Classic
Lowest calories
Chicken Crispy Salad
Best protein per calorie
Chicken Crispy Salad
Carl's Jr
California Classic
Per 259g
- Energy
- 2,720 kJ
- Calories
- 650 kcal
- Protein
- 28 g
- Carbohydrates
- 36 g
- Sugars
- 10 g
- Fat, total
- 44 g
- Fat, saturated
- 15 g
- Sodium
- 900 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →
Carl's Jr
Chicken Crispy Salad
Per 255g
- Energy
- 1,088 kJ
- Calories
- 260 kcal
- Protein
- 21 g
- Carbohydrates
- 12 g
- Sugars
- 2 g
- Fat, total
- 14 g
- Fat, saturated
- 5 g
- Sodium
- 820 mg
- Fibre
- —
- Protein per 100 kcal
- 8 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →Carl's Jr California Classic Per 259g | Carl's Jr Chicken Crispy Salad Per 255g | |
|---|---|---|
| Energy | 2,720 kJ | 1,088 kJ |
| Calories | 650 kcal | 260 kcal |
| Protein | 28 g | 21 g |
| Carbohydrates | 36 g | 12 g |
| Sugars | 10 g | 2 g |
| Fat, total | 44 g | 14 g |
| Fat, saturated | 15 g | 5 g |
| Sodium | 900 mg | 820 mg |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 8 g |
| Source | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → |
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