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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Refresh Orange (Small)
Lowest calories
Diet Coke® (Small)
Best protein per calorie
Refresh Orange (Small)
Carl's Jr
Refresh Orange (Small)
Per 350ml
- Energy
- 714 kJ
- Calories
- 171 kcal
- Protein
- 0 g
- Carbohydrates
- 41 g
- Sugars
- 39 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 27 mg
- Fibre
- —
- Protein per 100 kcal
- 0 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Carl's Jr
Diet Coke® (Small)
Per 350ml
- Energy
- 7 kJ
- Calories
- 2 kcal
- Protein
- 0 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 4 mg
- Fibre
- —
- Protein per 100 kcal
- 0 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Carl's Jr Refresh Orange (Small) Per 350ml | Carl's Jr Diet Coke® (Small) Per 350ml | |
|---|---|---|
| Energy | 714 kJ | 7 kJ |
| Calories | 171 kcal | 2 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 41 g | 0 g |
| Sugars | 39 g | 0 g |
| Fat, total | 0 g | 0 g |
| Fat, saturated | 0 g | 0 g |
| Sodium | 27 mg | 4 mg |
| Fibre | — | — |
| Protein per 100 kcal | 0 g | 0 g |
| Source | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Photo shown is a placeholder illustration. Official source → | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Photo shown is a placeholder illustration. Official source → |
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