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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Refresh Orange (Small)
Lowest calories
Long Black (Small)
Best protein per calorie
Refresh Orange (Small)
Carl's Jr
Refresh Orange (Small)
Per 350ml
- Energy
- 714 kJ
- Calories
- 171 kcal
- Protein
- 0 g
- Carbohydrates
- 41 g
- Sugars
- 39 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 27 mg
- Fibre
- —
- Protein per 100 kcal
- 0 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Carl's Jr
Long Black (Small)
Per 229ml
- Energy
- 21 kJ
- Calories
- 5 kcal
- Protein
- 0 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 0 mg
- Fibre
- —
- Protein per 100 kcal
- 0 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Carl's Jr Refresh Orange (Small) Per 350ml | Carl's Jr Long Black (Small) Per 229ml | |
|---|---|---|
| Energy | 714 kJ | 21 kJ |
| Calories | 171 kcal | 5 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 41 g | 0 g |
| Sugars | 39 g | 0 g |
| Fat, total | 0 g | 0 g |
| Fat, saturated | 0 g | 0 g |
| Sodium | 27 mg | 0 mg |
| Fibre | — | — |
| Protein per 100 kcal | 0 g | 0 g |
| Source | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Photo shown is a placeholder illustration. Official source → | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Photo shown is a placeholder illustration. Official source → |
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