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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Hand-Scooped Milk Shake (Chocolate)
Lowest calories
Diet Coke® (Small)
Best protein per calorie
Hand-Scooped Milk Shake (Chocolate)
Carl's Jr
Diet Coke® (Small)
Per 350ml
- Energy
- 7 kJ
- Calories
- 2 kcal
- Protein
- 0 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 4 mg
- Fibre
- —
- Protein per 100 kcal
- 0 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →
Carl's Jr
Hand-Scooped Milk Shake (Chocolate)
Per 362ml
- Energy
- 2,636 kJ
- Calories
- 630 kcal
- Protein
- 13 g
- Carbohydrates
- 72 g
- Sugars
- 65 g
- Fat, total
- 31 g
- Fat, saturated
- 19 g
- Sodium
- 170 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →Carl's Jr Diet Coke® (Small) Per 350ml | Carl's Jr Hand-Scooped Milk Shake (Chocolate) Per 362ml | |
|---|---|---|
| Energy | 7 kJ | 2,636 kJ |
| Calories | 2 kcal | 630 kcal |
| Protein | 0 g | 13 g |
| Carbohydrates | 0 g | 72 g |
| Sugars | 0 g | 65 g |
| Fat, total | 0 g | 31 g |
| Fat, saturated | 0 g | 19 g |
| Sodium | 4 mg | 170 mg |
| Fibre | — | — |
| Protein per 100 kcal | 0 g | 2 g |
| Source | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Photo shown is a placeholder illustration. Official source → | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → |
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