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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Cappuccino (Small)
Lowest calories
Diet Coke® (Small)
Best protein per calorie
Cappuccino (Small)
Carl's Jr
Diet Coke® (Small)
Per 350ml
- Energy
- 7 kJ
- Calories
- 2 kcal
- Protein
- 0 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 4 mg
- Fibre
- —
- Protein per 100 kcal
- 0 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Carl's Jr
Cappuccino (Small)
Per 229ml
- Energy
- 544 kJ
- Calories
- 130 kcal
- Protein
- 7 g
- Carbohydrates
- 10 g
- Sugars
- 10 g
- Fat, total
- 7 g
- Fat, saturated
- 5 g
- Sodium
- 85 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Carl's Jr Diet Coke® (Small) Per 350ml | Carl's Jr Cappuccino (Small) Per 229ml | |
|---|---|---|
| Energy | 7 kJ | 544 kJ |
| Calories | 2 kcal | 130 kcal |
| Protein | 0 g | 7 g |
| Carbohydrates | 0 g | 10 g |
| Sugars | 0 g | 10 g |
| Fat, total | 0 g | 7 g |
| Fat, saturated | 0 g | 5 g |
| Sodium | 4 mg | 85 mg |
| Fibre | — | — |
| Protein per 100 kcal | 0 g | 5 g |
| Source | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Photo shown is a placeholder illustration. Official source → | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Photo shown is a placeholder illustration. Official source → |
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