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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Double Western Bacon Angus Burger
Lowest calories
Potato Bites (Medium)
Best protein per calorie
Double Western Bacon Angus Burger
Carl's Jr
Potato Bites (Medium)
Per 124g
- Energy
- 1,297 kJ
- Calories
- 310 kcal
- Protein
- 4 g
- Carbohydrates
- 29 g
- Sugars
- 0 g
- Fat, total
- 18 g
- Fat, saturated
- 2 g
- Sodium
- 970 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →
Carl's Jr
Double Western Bacon Angus Burger
Per 342g
- Energy
- 4,310 kJ
- Calories
- 1,030 kcal
- Protein
- 57 g
- Carbohydrates
- 60 g
- Sugars
- 17 g
- Fat, total
- 63 g
- Fat, saturated
- 25 g
- Sodium
- 2,420 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →Carl's Jr Potato Bites (Medium) Per 124g | Carl's Jr Double Western Bacon Angus Burger Per 342g | |
|---|---|---|
| Energy | 1,297 kJ | 4,310 kJ |
| Calories | 310 kcal | 1,030 kcal |
| Protein | 4 g | 57 g |
| Carbohydrates | 29 g | 60 g |
| Sugars | 0 g | 17 g |
| Fat, total | 18 g | 63 g |
| Fat, saturated | 2 g | 25 g |
| Sodium | 970 mg | 2,420 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 6 g |
| Source | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → |
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