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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Double Original Angus Burger
Lowest calories
Potato Bites (Medium)
Best protein per calorie
Double Original Angus Burger
Carl's Jr
Potato Bites (Medium)
Per 124g
- Energy
- 1,297 kJ
- Calories
- 310 kcal
- Protein
- 4 g
- Carbohydrates
- 29 g
- Sugars
- 0 g
- Fat, total
- 18 g
- Fat, saturated
- 2 g
- Sodium
- 970 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →
Carl's Jr
Double Original Angus Burger
Per 376g
- Energy
- 3,724 kJ
- Calories
- 890 kcal
- Protein
- 51 g
- Carbohydrates
- 45 g
- Sugars
- 12 g
- Fat, total
- 56 g
- Fat, saturated
- 23 g
- Sodium
- 1,930 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →Carl's Jr Potato Bites (Medium) Per 124g | Carl's Jr Double Original Angus Burger Per 376g | |
|---|---|---|
| Energy | 1,297 kJ | 3,724 kJ |
| Calories | 310 kcal | 890 kcal |
| Protein | 4 g | 51 g |
| Carbohydrates | 29 g | 45 g |
| Sugars | 0 g | 12 g |
| Fat, total | 18 g | 56 g |
| Fat, saturated | 2 g | 23 g |
| Sodium | 970 mg | 1,930 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 6 g |
| Source | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → |
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