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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Chicken Crispy Salad
Lowest calories
Chicken Crispy Salad
Best protein per calorie
Chicken Crispy Salad
Carl's Jr
Pancakes Platter
Per 245g
- Energy
- 2,301 kJ
- Calories
- 550 kcal
- Protein
- 11 g
- Carbohydrates
- 88 g
- Sugars
- 29 g
- Fat, total
- 16 g
- Fat, saturated
- 9 g
- Sodium
- 1,330 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →
Carl's Jr
Chicken Crispy Salad
Per 255g
- Energy
- 1,088 kJ
- Calories
- 260 kcal
- Protein
- 21 g
- Carbohydrates
- 12 g
- Sugars
- 2 g
- Fat, total
- 14 g
- Fat, saturated
- 5 g
- Sodium
- 820 mg
- Fibre
- —
- Protein per 100 kcal
- 8 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →Carl's Jr Pancakes Platter Per 245g | Carl's Jr Chicken Crispy Salad Per 255g | |
|---|---|---|
| Energy | 2,301 kJ | 1,088 kJ |
| Calories | 550 kcal | 260 kcal |
| Protein | 11 g | 21 g |
| Carbohydrates | 88 g | 12 g |
| Sugars | 29 g | 2 g |
| Fat, total | 16 g | 14 g |
| Fat, saturated | 9 g | 5 g |
| Sodium | 1,330 mg | 820 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 8 g |
| Source | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Photo shown is a placeholder illustration. Official source → | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → |
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