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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Hearty Bacon Platter
Lowest calories
Chicken Crispy Salad
Best protein per calorie
Chicken Crispy Salad
Carl's Jr
Hearty Bacon Platter
Per 356g
- Energy
- 3,515 kJ
- Calories
- 840 kcal
- Protein
- 29 g
- Carbohydrates
- 81 g
- Sugars
- 27 g
- Fat, total
- 44 g
- Fat, saturated
- 17 g
- Sodium
- 2,110 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →
Carl's Jr
Chicken Crispy Salad
Per 255g
- Energy
- 1,088 kJ
- Calories
- 260 kcal
- Protein
- 21 g
- Carbohydrates
- 12 g
- Sugars
- 2 g
- Fat, total
- 14 g
- Fat, saturated
- 5 g
- Sodium
- 820 mg
- Fibre
- —
- Protein per 100 kcal
- 8 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →Carl's Jr Hearty Bacon Platter Per 356g | Carl's Jr Chicken Crispy Salad Per 255g | |
|---|---|---|
| Energy | 3,515 kJ | 1,088 kJ |
| Calories | 840 kcal | 260 kcal |
| Protein | 29 g | 21 g |
| Carbohydrates | 81 g | 12 g |
| Sugars | 27 g | 2 g |
| Fat, total | 44 g | 14 g |
| Fat, saturated | 17 g | 5 g |
| Sodium | 2,110 mg | 820 mg |
| Fibre | — | — |
| Protein per 100 kcal | 3 g | 8 g |
| Source | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Photo shown is a placeholder illustration. Official source → | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → |
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