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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Double Original Angus Burger
Lowest calories
Bacon, Egg & Cheese Roll
Best protein per calorie
Double Original Angus Burger
Carl's Jr
Bacon, Egg & Cheese Roll
Per 142g
- Energy
- 1,632 kJ
- Calories
- 390 kcal
- Protein
- 19 g
- Carbohydrates
- 31 g
- Sugars
- 5 g
- Fat, total
- 20 g
- Fat, saturated
- 8 g
- Sodium
- 980 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →
Carl's Jr
Double Original Angus Burger
Per 376g
- Energy
- 3,724 kJ
- Calories
- 890 kcal
- Protein
- 51 g
- Carbohydrates
- 45 g
- Sugars
- 12 g
- Fat, total
- 56 g
- Fat, saturated
- 23 g
- Sodium
- 1,930 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →Carl's Jr Bacon, Egg & Cheese Roll Per 142g | Carl's Jr Double Original Angus Burger Per 376g | |
|---|---|---|
| Energy | 1,632 kJ | 3,724 kJ |
| Calories | 390 kcal | 890 kcal |
| Protein | 19 g | 51 g |
| Carbohydrates | 31 g | 45 g |
| Sugars | 5 g | 12 g |
| Fat, total | 20 g | 56 g |
| Fat, saturated | 8 g | 23 g |
| Sodium | 980 mg | 1,930 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 6 g |
| Source | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → |
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