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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Western Bacon Angus Burger
Lowest calories
Chicken Crispy Salad
Best protein per calorie
Chicken Crispy Salad
Carl's Jr
Western Bacon Angus Burger
Per 256g
- Energy
- 3,222 kJ
- Calories
- 770 kcal
- Protein
- 35 g
- Carbohydrates
- 58 g
- Sugars
- 17 g
- Fat, total
- 43 g
- Fat, saturated
- 15 g
- Sodium
- 1,810 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →
Carl's Jr
Chicken Crispy Salad
Per 255g
- Energy
- 1,088 kJ
- Calories
- 260 kcal
- Protein
- 21 g
- Carbohydrates
- 12 g
- Sugars
- 2 g
- Fat, total
- 14 g
- Fat, saturated
- 5 g
- Sodium
- 820 mg
- Fibre
- —
- Protein per 100 kcal
- 8 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →Carl's Jr Western Bacon Angus Burger Per 256g | Carl's Jr Chicken Crispy Salad Per 255g | |
|---|---|---|
| Energy | 3,222 kJ | 1,088 kJ |
| Calories | 770 kcal | 260 kcal |
| Protein | 35 g | 21 g |
| Carbohydrates | 58 g | 12 g |
| Sugars | 17 g | 2 g |
| Fat, total | 43 g | 14 g |
| Fat, saturated | 15 g | 5 g |
| Sodium | 1,810 mg | 820 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 8 g |
| Source | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → |
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