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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Original Angus Burger
Lowest calories
Hamburger
Best protein per calorie
Original Angus Burger
Carl's Jr
Original Angus Burger
Per 290g
- Energy
- 2,594 kJ
- Calories
- 620 kcal
- Protein
- 29 g
- Carbohydrates
- 44 g
- Sugars
- 11 g
- Fat, total
- 36 g
- Fat, saturated
- 12 g
- Sodium
- 1,320 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →
Carl's Jr
Hamburger
Per 114g
- Energy
- 1,255 kJ
- Calories
- 300 kcal
- Protein
- 14 g
- Carbohydrates
- 32 g
- Sugars
- 7 g
- Fat, total
- 12 g
- Fat, saturated
- 5 g
- Sodium
- 540 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Carl's Jr Original Angus Burger Per 290g | Carl's Jr Hamburger Per 114g | |
|---|---|---|
| Energy | 2,594 kJ | 1,255 kJ |
| Calories | 620 kcal | 300 kcal |
| Protein | 29 g | 14 g |
| Carbohydrates | 44 g | 32 g |
| Sugars | 11 g | 7 g |
| Fat, total | 36 g | 12 g |
| Fat, saturated | 12 g | 5 g |
| Sodium | 1,320 mg | 540 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 5 g |
| Source | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Photo shown is a placeholder illustration. Official source → |
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