Compare
Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Jalapeño Angus Burger
Lowest calories
Chicken Crispy Salad
Best protein per calorie
Chicken Crispy Salad
Carl's Jr
Jalapeño Angus Burger
Per 300g
- Energy
- 2,678 kJ
- Calories
- 640 kcal
- Protein
- 29 g
- Carbohydrates
- 42 g
- Sugars
- 10 g
- Fat, total
- 40 g
- Fat, saturated
- 12 g
- Sodium
- 1,610 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →
Carl's Jr
Chicken Crispy Salad
Per 255g
- Energy
- 1,088 kJ
- Calories
- 260 kcal
- Protein
- 21 g
- Carbohydrates
- 12 g
- Sugars
- 2 g
- Fat, total
- 14 g
- Fat, saturated
- 5 g
- Sodium
- 820 mg
- Fibre
- —
- Protein per 100 kcal
- 8 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →Carl's Jr Jalapeño Angus Burger Per 300g | Carl's Jr Chicken Crispy Salad Per 255g | |
|---|---|---|
| Energy | 2,678 kJ | 1,088 kJ |
| Calories | 640 kcal | 260 kcal |
| Protein | 29 g | 21 g |
| Carbohydrates | 42 g | 12 g |
| Sugars | 10 g | 2 g |
| Fat, total | 40 g | 14 g |
| Fat, saturated | 12 g | 5 g |
| Sodium | 1,610 mg | 820 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 8 g |
| Source | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → |
You can compare up to 4 items. Search for another item to add →