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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Double Hawaiian Angus Burger
Lowest calories
Jalapeño Angus Burger
Best protein per calorie
Double Hawaiian Angus Burger

Carl's Jr
Jalapeño Angus Burger
Per 300g
- Energy
- 2,678 kJ
- Calories
- 640 kcal
- Protein
- 29 g
- Carbohydrates
- 42 g
- Sugars
- 10 g
- Fat, total
- 40 g
- Fat, saturated
- 12 g
- Sodium
- 1,610 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →Carl's Jr
Double Hawaiian Angus Burger
Per 399g
- Energy
- 3,682 kJ
- Calories
- 880 kcal
- Protein
- 50 g
- Carbohydrates
- 56 g
- Sugars
- 22 g
- Fat, total
- 51 g
- Fat, saturated
- 22 g
- Sodium
- 1,880 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →![]() Carl's Jr Jalapeño Angus Burger Per 300g | Carl's Jr Double Hawaiian Angus Burger Per 399g | |
|---|---|---|
| Energy | 2,678 kJ | 3,682 kJ |
| Calories | 640 kcal | 880 kcal |
| Protein | 29 g | 50 g |
| Carbohydrates | 42 g | 56 g |
| Sugars | 10 g | 22 g |
| Fat, total | 40 g | 51 g |
| Fat, saturated | 12 g | 22 g |
| Sodium | 1,610 mg | 1,880 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 6 g |
| Source | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Photo shown is a placeholder illustration. Official source → |
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