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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Hawaiian Angus Burger
Lowest calories
Low Carb Angus Burger
Best protein per calorie
Low Carb Angus Burger
Carl's Jr
Hawaiian Angus Burger
Per 314g
- Energy
- 2,594 kJ
- Calories
- 620 kcal
- Protein
- 29 g
- Carbohydrates
- 55 g
- Sugars
- 22 g
- Fat, total
- 32 g
- Fat, saturated
- 11 g
- Sodium
- 1,260 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →
Carl's Jr
Low Carb Angus Burger
Per 229g
- Energy
- 1,506 kJ
- Calories
- 360 kcal
- Protein
- 23 g
- Carbohydrates
- 10 g
- Sugars
- 5 g
- Fat, total
- 26 g
- Fat, saturated
- 11 g
- Sodium
- 1,000 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →Carl's Jr Hawaiian Angus Burger Per 314g | Carl's Jr Low Carb Angus Burger Per 229g | |
|---|---|---|
| Energy | 2,594 kJ | 1,506 kJ |
| Calories | 620 kcal | 360 kcal |
| Protein | 29 g | 23 g |
| Carbohydrates | 55 g | 10 g |
| Sugars | 22 g | 5 g |
| Fat, total | 32 g | 26 g |
| Fat, saturated | 11 g | 11 g |
| Sodium | 1,260 mg | 1,000 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 6 g |
| Source | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → |
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