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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Double Hawaiian Angus Burger
Lowest calories
Hawaiian Angus Burger
Best protein per calorie
Double Hawaiian Angus Burger

Carl's Jr
Hawaiian Angus Burger
Per 314g
- Energy
- 2,594 kJ
- Calories
- 620 kcal
- Protein
- 29 g
- Carbohydrates
- 55 g
- Sugars
- 22 g
- Fat, total
- 32 g
- Fat, saturated
- 11 g
- Sodium
- 1,260 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →Carl's Jr
Double Hawaiian Angus Burger
Per 399g
- Energy
- 3,682 kJ
- Calories
- 880 kcal
- Protein
- 50 g
- Carbohydrates
- 56 g
- Sugars
- 22 g
- Fat, total
- 51 g
- Fat, saturated
- 22 g
- Sodium
- 1,880 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →![]() Carl's Jr Hawaiian Angus Burger Per 314g | Carl's Jr Double Hawaiian Angus Burger Per 399g | |
|---|---|---|
| Energy | 2,594 kJ | 3,682 kJ |
| Calories | 620 kcal | 880 kcal |
| Protein | 29 g | 50 g |
| Carbohydrates | 55 g | 56 g |
| Sugars | 22 g | 22 g |
| Fat, total | 32 g | 51 g |
| Fat, saturated | 11 g | 22 g |
| Sodium | 1,260 mg | 1,880 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 6 g |
| Source | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Photo shown is a placeholder illustration. Official source → |
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