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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Guacamole Angus Burger
Lowest calories
Chicken Crispy Salad
Best protein per calorie
Chicken Crispy Salad
Carl's Jr
Guacamole Angus Burger
Per 348g
- Energy
- 3,347 kJ
- Calories
- 800 kcal
- Protein
- 34 g
- Carbohydrates
- 45 g
- Sugars
- 10 g
- Fat, total
- 54 g
- Fat, saturated
- 16 g
- Sodium
- 1,790 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →
Carl's Jr
Chicken Crispy Salad
Per 255g
- Energy
- 1,088 kJ
- Calories
- 260 kcal
- Protein
- 21 g
- Carbohydrates
- 12 g
- Sugars
- 2 g
- Fat, total
- 14 g
- Fat, saturated
- 5 g
- Sodium
- 820 mg
- Fibre
- —
- Protein per 100 kcal
- 8 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →Carl's Jr Guacamole Angus Burger Per 348g | Carl's Jr Chicken Crispy Salad Per 255g | |
|---|---|---|
| Energy | 3,347 kJ | 1,088 kJ |
| Calories | 800 kcal | 260 kcal |
| Protein | 34 g | 21 g |
| Carbohydrates | 45 g | 12 g |
| Sugars | 10 g | 2 g |
| Fat, total | 54 g | 14 g |
| Fat, saturated | 16 g | 5 g |
| Sodium | 1,790 mg | 820 mg |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 8 g |
| Source | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → |
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