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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Double Low Carb Angus Burger
Lowest calories
Chicken Crispy Salad
Best protein per calorie
Chicken Crispy Salad
Carl's Jr
Double Low Carb Angus Burger
Per 316g
- Energy
- 2,636 kJ
- Calories
- 630 kcal
- Protein
- 44 g
- Carbohydrates
- 11 g
- Sugars
- 5 g
- Fat, total
- 46 g
- Fat, saturated
- 22 g
- Sodium
- 1,610 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →
Carl's Jr
Chicken Crispy Salad
Per 255g
- Energy
- 1,088 kJ
- Calories
- 260 kcal
- Protein
- 21 g
- Carbohydrates
- 12 g
- Sugars
- 2 g
- Fat, total
- 14 g
- Fat, saturated
- 5 g
- Sodium
- 820 mg
- Fibre
- —
- Protein per 100 kcal
- 8 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →Carl's Jr Double Low Carb Angus Burger Per 316g | Carl's Jr Chicken Crispy Salad Per 255g | |
|---|---|---|
| Energy | 2,636 kJ | 1,088 kJ |
| Calories | 630 kcal | 260 kcal |
| Protein | 44 g | 21 g |
| Carbohydrates | 11 g | 12 g |
| Sugars | 5 g | 2 g |
| Fat, total | 46 g | 14 g |
| Fat, saturated | 22 g | 5 g |
| Sodium | 1,610 mg | 820 mg |
| Fibre | — | — |
| Protein per 100 kcal | 7 g | 8 g |
| Source | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Photo shown is a placeholder illustration. Official source → | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → |
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