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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Double Low Carb Angus Burger
Lowest calories
Hamburger
Best protein per calorie
Double Low Carb Angus Burger
Carl's Jr
Double Low Carb Angus Burger
Per 316g
- Energy
- 2,636 kJ
- Calories
- 630 kcal
- Protein
- 44 g
- Carbohydrates
- 11 g
- Sugars
- 5 g
- Fat, total
- 46 g
- Fat, saturated
- 22 g
- Sodium
- 1,610 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Carl's Jr
Hamburger
Per 114g
- Energy
- 1,255 kJ
- Calories
- 300 kcal
- Protein
- 14 g
- Carbohydrates
- 32 g
- Sugars
- 7 g
- Fat, total
- 12 g
- Fat, saturated
- 5 g
- Sodium
- 540 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Carl's Jr Double Low Carb Angus Burger Per 316g | Carl's Jr Hamburger Per 114g | |
|---|---|---|
| Energy | 2,636 kJ | 1,255 kJ |
| Calories | 630 kcal | 300 kcal |
| Protein | 44 g | 14 g |
| Carbohydrates | 11 g | 32 g |
| Sugars | 5 g | 7 g |
| Fat, total | 46 g | 12 g |
| Fat, saturated | 22 g | 5 g |
| Sodium | 1,610 mg | 540 mg |
| Fibre | — | — |
| Protein per 100 kcal | 7 g | 5 g |
| Source | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Photo shown is a placeholder illustration. Official source → | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Photo shown is a placeholder illustration. Official source → |
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