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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Double Jalapeño Angus Burger
Lowest calories
Hamburger
Best protein per calorie
Double Jalapeño Angus Burger
Carl's Jr
Double Jalapeño Angus Burger
Per 385g
- Energy
- 3,807 kJ
- Calories
- 910 kcal
- Protein
- 50 g
- Carbohydrates
- 44 g
- Sugars
- 10 g
- Fat, total
- 59 g
- Fat, saturated
- 22 g
- Sodium
- 2,230 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Carl's Jr
Hamburger
Per 114g
- Energy
- 1,255 kJ
- Calories
- 300 kcal
- Protein
- 14 g
- Carbohydrates
- 32 g
- Sugars
- 7 g
- Fat, total
- 12 g
- Fat, saturated
- 5 g
- Sodium
- 540 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Carl's Jr Double Jalapeño Angus Burger Per 385g | Carl's Jr Hamburger Per 114g | |
|---|---|---|
| Energy | 3,807 kJ | 1,255 kJ |
| Calories | 910 kcal | 300 kcal |
| Protein | 50 g | 14 g |
| Carbohydrates | 44 g | 32 g |
| Sugars | 10 g | 7 g |
| Fat, total | 59 g | 12 g |
| Fat, saturated | 22 g | 5 g |
| Sodium | 2,230 mg | 540 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 5 g |
| Source | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Photo shown is a placeholder illustration. Official source → | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Photo shown is a placeholder illustration. Official source → |
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