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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Double Hawaiian Angus Burger
Lowest calories
Hamburger
Best protein per calorie
Double Hawaiian Angus Burger
Carl's Jr
Double Hawaiian Angus Burger
Per 399g
- Energy
- 3,682 kJ
- Calories
- 880 kcal
- Protein
- 50 g
- Carbohydrates
- 56 g
- Sugars
- 22 g
- Fat, total
- 51 g
- Fat, saturated
- 22 g
- Sodium
- 1,880 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Carl's Jr
Hamburger
Per 114g
- Energy
- 1,255 kJ
- Calories
- 300 kcal
- Protein
- 14 g
- Carbohydrates
- 32 g
- Sugars
- 7 g
- Fat, total
- 12 g
- Fat, saturated
- 5 g
- Sodium
- 540 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Carl's Jr Double Hawaiian Angus Burger Per 399g | Carl's Jr Hamburger Per 114g | |
|---|---|---|
| Energy | 3,682 kJ | 1,255 kJ |
| Calories | 880 kcal | 300 kcal |
| Protein | 50 g | 14 g |
| Carbohydrates | 56 g | 32 g |
| Sugars | 22 g | 7 g |
| Fat, total | 51 g | 12 g |
| Fat, saturated | 22 g | 5 g |
| Sodium | 1,880 mg | 540 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 5 g |
| Source | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Photo shown is a placeholder illustration. Official source → | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Photo shown is a placeholder illustration. Official source → |
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