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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Double Hawaiian Angus Burger
Lowest calories
Cheeseburger
Best protein per calorie
Double Hawaiian Angus Burger
Carl's Jr
Double Hawaiian Angus Burger
Per 399g
- Energy
- 3,682 kJ
- Calories
- 880 kcal
- Protein
- 50 g
- Carbohydrates
- 56 g
- Sugars
- 22 g
- Fat, total
- 51 g
- Fat, saturated
- 22 g
- Sodium
- 1,880 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →
Carl's Jr
Cheeseburger
Per 126g
- Energy
- 1,423 kJ
- Calories
- 340 kcal
- Protein
- 16 g
- Carbohydrates
- 32 g
- Sugars
- 7 g
- Fat, total
- 16 g
- Fat, saturated
- 7 g
- Sodium
- 740 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures are transcribed from Carl's Jr's official nutrition guide.
Official source →Carl's Jr Double Hawaiian Angus Burger Per 399g | ![]() Carl's Jr Cheeseburger Per 126g | |
|---|---|---|
| Energy | 3,682 kJ | 1,423 kJ |
| Calories | 880 kcal | 340 kcal |
| Protein | 50 g | 16 g |
| Carbohydrates | 56 g | 32 g |
| Sugars | 22 g | 7 g |
| Fat, total | 51 g | 16 g |
| Fat, saturated | 22 g | 7 g |
| Sodium | 1,880 mg | 740 mg |
| Fibre | — | — |
| Protein per 100 kcal | 6 g | 5 g |
| Source | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Photo shown is a placeholder illustration. Official source → | Nutrition figures are transcribed from Carl's Jr's official nutrition guide. Official source → |
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