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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Choc Brownie Sundae
Lowest calories
Sticky Date Pudding
Best protein per calorie
Choc Brownie Sundae
Burger Urge
Sticky Date Pudding
- Energy
- 1,820 kJ
- Calories
- 435 kcal
- Protein
- 4 g
- Carbohydrates
- 45 g
- Sugars
- 34 g
- Fat, total
- 13 g
- Fat, saturated
- 13 g
- Sodium
- 227 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures are transcribed from Burger Urge's official nutritional information.
Official source →
Burger Urge
Choc Brownie Sundae
- Energy
- 2,720 kJ
- Calories
- 650 kcal
- Protein
- 7 g
- Carbohydrates
- 53 g
- Sugars
- 32 g
- Fat, total
- 34 g
- Fat, saturated
- 18 g
- Sodium
- 461 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures are transcribed from Burger Urge's official nutritional information.
Official source →Burger Urge Sticky Date Pudding | Burger Urge Choc Brownie Sundae | |
|---|---|---|
| Energy | 1,820 kJ | 2,720 kJ |
| Calories | 435 kcal | 650 kcal |
| Protein | 4 g | 7 g |
| Carbohydrates | 45 g | 53 g |
| Sugars | 34 g | 32 g |
| Fat, total | 13 g | 34 g |
| Fat, saturated | 13 g | 18 g |
| Sodium | 227 mg | 461 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 1 g |
| Source | Nutrition figures are transcribed from Burger Urge's official nutritional information. Official source → | Nutrition figures are transcribed from Burger Urge's official nutritional information. Official source → |
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