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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Banana Bread
Lowest calories
Cobs Natural Popcorn Sea Salt
Best protein per calorie
Cobs Natural Popcorn Sea Salt
Boost Juice
Banana Bread
Per 120g
- Energy
- 1,692 kJ
- Calories
- 404 kcal
- Protein
- 6 g
- Carbohydrates
- 56 g
- Sugars
- 36 g
- Fat, total
- 17 g
- Fat, saturated
- 3 g
- Sodium
- 276 mg
- Fibre
- 5 g
- Protein per 100 kcal
- 1 g
Nutrition figures are transcribed from Boost Juice's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Boost Juice
Cobs Natural Popcorn Sea Salt
Per 25g
- Energy
- 496 kJ
- Calories
- 119 kcal
- Protein
- 2 g
- Carbohydrates
- 12 g
- Sugars
- 0 g
- Fat, total
- 6 g
- Fat, saturated
- 1 g
- Sodium
- 90 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures are transcribed from Boost Juice's official nutrition guide.
Photo shown is a placeholder illustration.
Official source →Boost Juice Banana Bread Per 120g | Boost Juice Cobs Natural Popcorn Sea Salt Per 25g | |
|---|---|---|
| Energy | 1,692 kJ | 496 kJ |
| Calories | 404 kcal | 119 kcal |
| Protein | 6 g | 2 g |
| Carbohydrates | 56 g | 12 g |
| Sugars | 36 g | 0 g |
| Fat, total | 17 g | 6 g |
| Fat, saturated | 3 g | 1 g |
| Sodium | 276 mg | 90 mg |
| Fibre | 5 g | — |
| Protein per 100 kcal | 1 g | 2 g |
| Source | Nutrition figures are transcribed from Boost Juice's official nutrition guide. Photo shown is a placeholder illustration. Official source → | Nutrition figures are transcribed from Boost Juice's official nutrition guide. Photo shown is a placeholder illustration. Official source → |
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