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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Strawberry Thick Shake
Lowest calories
Coke No Sugar (Small)
Best protein per calorie
Coke No Sugar (Small)
Betty's Burgers
Strawberry Thick Shake
Per 365g
- Energy
- 2,220 kJ
- Calories
- 531 kcal
- Protein
- 16 g
- Carbohydrates
- 87 g
- Sugars
- 71 g
- Fat, total
- 18 g
- Fat, saturated
- 13 g
- Sodium
- 179 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →
Betty's Burgers
Coke No Sugar (Small)
Per 440g
- Energy
- 6 kJ
- Calories
- 1 kcal
- Protein
- 0 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 18 mg
- Fibre
- —
- Protein per 100 kcal
- 22 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →Betty's Burgers Strawberry Thick Shake Per 365g | Betty's Burgers Coke No Sugar (Small) Per 440g | |
|---|---|---|
| Energy | 2,220 kJ | 6 kJ |
| Calories | 531 kcal | 1 kcal |
| Protein | 16 g | 0 g |
| Carbohydrates | 87 g | 0 g |
| Sugars | 71 g | 0 g |
| Fat, total | 18 g | 0 g |
| Fat, saturated | 13 g | 0 g |
| Sodium | 179 mg | 18 mg |
| Fibre | — | — |
| Protein per 100 kcal | 3 g | 22 g |
| Source | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → |
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