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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Chocolate Thick Shake
Lowest calories
Coke (Small)
Best protein per calorie
Chocolate Thick Shake
Betty's Burgers
Chocolate Thick Shake
Per 370g
- Energy
- 2,380 kJ
- Calories
- 569 kcal
- Protein
- 17 g
- Carbohydrates
- 105 g
- Sugars
- 41 g
- Fat, total
- 14 g
- Fat, saturated
- 10 g
- Sodium
- 185 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →
Betty's Burgers
Coke (Small)
Per 440g
- Energy
- 800 kJ
- Calories
- 191 kcal
- Protein
- 0 g
- Carbohydrates
- 47 g
- Sugars
- 47 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 44 mg
- Fibre
- —
- Protein per 100 kcal
- 0 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →Betty's Burgers Chocolate Thick Shake Per 370g | Betty's Burgers Coke (Small) Per 440g | |
|---|---|---|
| Energy | 2,380 kJ | 800 kJ |
| Calories | 569 kcal | 191 kcal |
| Protein | 17 g | 0 g |
| Carbohydrates | 105 g | 47 g |
| Sugars | 41 g | 47 g |
| Fat, total | 14 g | 0 g |
| Fat, saturated | 10 g | 0 g |
| Sodium | 185 mg | 44 mg |
| Fibre | — | — |
| Protein per 100 kcal | 3 g | 0 g |
| Source | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → |
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