Compare
Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Caramel Thick Shake
Lowest calories
Sprite (Small)
Best protein per calorie
Caramel Thick Shake
Betty's Burgers
Caramel Thick Shake
Per 365g
- Energy
- 2,190 kJ
- Calories
- 523 kcal
- Protein
- 15 g
- Carbohydrates
- 80 g
- Sugars
- 78 g
- Fat, total
- 24 g
- Fat, saturated
- 17 g
- Sodium
- 179 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →
Betty's Burgers
Sprite (Small)
Per 440g
- Energy
- 780 kJ
- Calories
- 186 kcal
- Protein
- 0 g
- Carbohydrates
- 44 g
- Sugars
- 44 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 65 mg
- Fibre
- —
- Protein per 100 kcal
- 0 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →Betty's Burgers Caramel Thick Shake Per 365g | Betty's Burgers Sprite (Small) Per 440g | |
|---|---|---|
| Energy | 2,190 kJ | 780 kJ |
| Calories | 523 kcal | 186 kcal |
| Protein | 15 g | 0 g |
| Carbohydrates | 80 g | 44 g |
| Sugars | 78 g | 44 g |
| Fat, total | 24 g | 0 g |
| Fat, saturated | 17 g | 0 g |
| Sodium | 179 mg | 65 mg |
| Fibre | — | — |
| Protein per 100 kcal | 3 g | 0 g |
| Source | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → |
You can compare up to 4 items. Search for another item to add →