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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Coke No Sugar (Small)
Lowest calories
Coke No Sugar (Small)
Best protein per calorie
Coke No Sugar (Small)
Betty's Burgers
Sprite (Small)
Per 440g
- Energy
- 780 kJ
- Calories
- 186 kcal
- Protein
- 0 g
- Carbohydrates
- 44 g
- Sugars
- 44 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 65 mg
- Fibre
- —
- Protein per 100 kcal
- 0 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →
Betty's Burgers
Coke No Sugar (Small)
Per 440g
- Energy
- 6 kJ
- Calories
- 1 kcal
- Protein
- 0 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 18 mg
- Fibre
- —
- Protein per 100 kcal
- 22 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →Betty's Burgers Sprite (Small) Per 440g | Betty's Burgers Coke No Sugar (Small) Per 440g | |
|---|---|---|
| Energy | 780 kJ | 6 kJ |
| Calories | 186 kcal | 1 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 44 g | 0 g |
| Sugars | 44 g | 0 g |
| Fat, total | 0 g | 0 g |
| Fat, saturated | 0 g | 0 g |
| Sodium | 65 mg | 18 mg |
| Fibre | — | — |
| Protein per 100 kcal | 0 g | 22 g |
| Source | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → |
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