Aussie Fast Food Macros

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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.

Highest protein

Chocolate Thick Shake

Lowest calories

Fanta (Small)

Best protein per calorie

Chocolate Thick Shake

Fanta (Small)

Betty's Burgers

Fanta (Small)

Per 440g

Energy
990 kJ
Calories
237 kcal
Protein
0 g
Carbohydrates
59 g
Sugars
59 g
Fat, total
0 g
Fat, saturated
0 g
Sodium
66 mg
Fibre
Protein per 100 kcal
0 g

Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.

Official source →
Chocolate Thick Shake

Betty's Burgers

Chocolate Thick Shake

Per 370g

Energy
2,380 kJ
Calories
569 kcal
Protein
17 g
Carbohydrates
105 g
Sugars
41 g
Fat, total
14 g
Fat, saturated
10 g
Sodium
185 mg
Fibre
Protein per 100 kcal
3 g

Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.

Official source →

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