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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Vanilla Thick Shake
Lowest calories
Coke No Sugar (Small)
Best protein per calorie
Coke No Sugar (Small)
Betty's Burgers
Coke No Sugar (Small)
Per 440g
- Energy
- 6 kJ
- Calories
- 1 kcal
- Protein
- 0 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 18 mg
- Fibre
- —
- Protein per 100 kcal
- 22 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →
Betty's Burgers
Vanilla Thick Shake
Per 370g
- Energy
- 2,410 kJ
- Calories
- 576 kcal
- Protein
- 17 g
- Carbohydrates
- 67 g
- Sugars
- 66 g
- Fat, total
- 32 g
- Fat, saturated
- 23 g
- Sodium
- 181 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures are transcribed from Betty's Burgers' official nutrition guide.
Official source →Betty's Burgers Coke No Sugar (Small) Per 440g | Betty's Burgers Vanilla Thick Shake Per 370g | |
|---|---|---|
| Energy | 6 kJ | 2,410 kJ |
| Calories | 1 kcal | 576 kcal |
| Protein | 0 g | 17 g |
| Carbohydrates | 0 g | 67 g |
| Sugars | 0 g | 66 g |
| Fat, total | 0 g | 32 g |
| Fat, saturated | 0 g | 23 g |
| Sodium | 18 mg | 181 mg |
| Fibre | — | — |
| Protein per 100 kcal | 22 g | 3 g |
| Source | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → | Nutrition figures are transcribed from Betty's Burgers' official nutrition guide. Official source → |
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